Mental / Emotional Discipline
Training for Mental / Emotional Discipline starts in your lessons, with processes, tools, and methods.
Trust the process – “Tennis is 81% mental”
To understand the tiger or kitten inside takes a journey of introspection, goals and measurement, learning of processes, tools, and methods, along with consistent attention.
Examples are specific training for:
-
How to conquer fear
- Play with confidence
-
Play better points by playing better between points
-
Doubles is mental warfare first
-
Manage momentum in your match
-
How do your emotions hijack your thoughts
-
Performance character traits for the warrior in you
NOTE: The general information, specific processes, tools, and methods we train and you use are not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health providers with any questions you may have regarding mental health, physical fitness, and/or a medical condition.
| Age Group | Program Description | Day | Begin/End Date | Notes | Payment Type |
| Competitive Match Players Register Here | Provide processes, tools and methods for you to be able to bring your ideal play state more often. | Every day / Hi-value time | On-going | Mental & emotional discipline is “two-thirds” of the battle. Physical performance gets hijacked by our emotions. | Contact us |
